Linebackers have a tough job on the football field. They are often asked to make open-field tackles, make quick decisions and save a big play from crippling a defensive stand.
This drill, provided by the Youth Football Coaches Association, teaches linebacker movement and direction change before making a tackle. If done right, this drill will simulate a linebacker preventing the ball-carrier from slipping through a hole and getting positive yardage.
For a printable .pdf of this drill and others, visit the YFBCA website.
A diagram of the drill.
- Place 5 bags on the ground, two yards apart, parallel to each other.
- Ball carriers and linebackers align on opposite sides of the middle bag.
- Ball carrier begins the drill by running back-and-forth between the outside bags. The linebacker mirrors the ball carrier's movements.
- On the coach's command of "score", the ball carrier runs up the nearest alley between two of the bags and attempts to get across to the linebacker's side.
- The linebacker reacts by filling the hole to tackle the ball carrier. He squares up, attacks, and drives the ball carrier back.
- Ball carrier has the option to fake the linebacker while running between the bags.
- Linebackers keeps his feet moving laterally to square up with the ball carrier.
- Linebacker learns to change direction based on the ball carrier's tempo.