Your gut's fate lies in the delicate balance of good bacteria and good-for-you foods. And because your gut is the epicenter of your body's proper function, if it's not working right, a lot can go wrong.
In other words, if your gut's not happy, nobody's happy.
We break down every system the gut can affect, and how you can start improving your health today.
If your gut issues persist, it could signal a larger gastrointestinal issue such as Celiac Disease or Ulcerative Colitis. Speak with your doctor if you have concerns.