How to Keep (Endurance) Training When You're Injured
By Michael Clarke
There may be nothing more frustrating than getting injured during your endurance training. But as long as it's not a major injury, there's no reason y
Whether you're dealing with a twisted an ankle from your training run or a sore shoulder from swimming, injuries happen. Use this guide to avoid common aches and pains to stay in tip-top shape and perform your best.