Description
Athlete Challenge on the white sand beaches of Destin, FL to benefit the Special Operations Warrior Foundation.
Categories: Elite Male/Female, Open Male/Female, Masters Male/Female
-Awards for overall Elite/Open M/F & Masters Winners
-Custom medals for 1st, 2nd, 3rd in Elite/Open M/F & Masters
Events:
Open(scaled): NO CrossFit or prior experience is required for open category. Open will include one workout with short running and several CrossFit type exercises for time, all in the sand. The top finishers in the first event will go to the Open Finals which will be another sand-based workout for time.
Elite(Rx): Elite athletes should be very familiar with CrossFit type lifts/movements and have a high level of fitness. ir workout will be a strength event. The second workout will be a sand-based event with both runner and exercises for time. The athletes with the best combined places from workout 1 & 2 will compete in the Elite Finals. The Elite Finals will be a very demanding CrossFit type workout on the beach.
-Be ready for Anything, Anytime, Anywhere!
-Participants WILL get sandy and may get wet
-Exact course & events designed by experienced/certified CrossFit trainers & will not be revealed until the day of the event
-Post Race refreshments (for participants only) food & drink provided by The Back Porch
Cost: Individuals- $25 pre-entry, $30 day of *registration fee includes Son of a Beach gift, but does NOT include the active.com fee or a tshirt* Tshirts will be for sale at packet pickup.
Entry: Opens on Nov 1st online, 30a CrossFit, and Sand Dunes Fitness
Are you more of a runner? Register for our Son of a Beach 5K! http://www.active.com/5k-race/destin-fl/son-of-a-beach-5k-destin-2013
