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Core Articles & Advice

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How to Dress for Winter Exercise

Keep your healthy habits going year-round, even when the temperature drops, by learning how to dress for the great outdoors.

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Tech Holiday Gift Guide

If you can’t get enough of all things tech, check out our 2016 tech guide for the best gadgets and gizmos of the holiday season.

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Active Gear Holiday Gift Guide

Maintaining an active lifestyle requires the right gear. The items on this list will appeal to a variety of disciplines to help keep you going.

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Meet Our Experts

 
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Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.