Your Bikini-Body Workout Plan
By Kiana Tom
Lace up your shoes and get ready for this intense bikini-body workout that will blast fat and sculpt muscles in no time.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.