By Scott Yorko
You don't need a gym or fancy fitness equipment to get in shape. These six moves will let you enjoy the great outdoors, and get a full-body workout.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.