Post-Thanksgiving Full-Body Workout Plan
By Kisar S. Dhillon
Don't let your Thanksgiving meal go to your waist. Boost your metabolism, blast fat, and keep your weight in-check with this full-body workout.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
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