Body Fat Percentage Categories
|Classification||Women (% Fat)||Men (% Fat)|
Got Your Calculated Body Fat Percentage?
Now that you’ve calculated your body fat percentage, let’s help you get a better understanding of what that means. Check out our articles about body fat, how to lose body fat, and exercises and workouts that help burn fat.
- Understand Your BMI and Body Fat Percentage
- How Does Your Body Burn Fat?
- Can You Spot Treat Body Fat?
- 3 Total Body Exercises to Blast Fat
- 5 Easy Ways to Lose Body Fat
- Melt Away Fat with Internal Training