Share This Whether you work out at home or in the gym, make the most of your resources with this guide to exercise equipment.
Active Expert Joe Decker gives you his top picks for fitness gear to get you in shape.
Can't always go to the gym? Use these seven convenient items to achieve that workout on the go.
Overhaul your physique with this power-boosting, fat-blasting equipment to reach the best gains of your life.
Is a regular stationary bike better than a recumbent bike? Here's a pros-and-cons breakdown of the battle of the bikes.
Get the most from your equipment with Active Expert Matt Fitzgerald's guide to five of the most popular machines. Find out what areas of the body they benefit and how many calories you can burn.
Your heart rate is measured by the amount of times it beats per minute. In order to understand how to condition your body by analyzing your heart rate it's important to understand the four different types of heart rate.
More than 4,000 health and fitness professionals attended the IDEA World Fitness Convention in Anaheim to debate, dicuss and display the latest in fitness.
You don't need a home gym to exercise at home. Here are four inexpensive alternatives that, together, enhance all the elements of fitness: muscle strength, flexibility and cardiovascular endurance.
Does technology make training easier or take up too much time? Here are some ways to avoid technological pitfalls and make the most of your new gadgets.
A Look at the ElliptiGO
Active.com talks to ElliptiGO co-founder Bryan Pate about the world's first elliptical bicycle.