Home Fitness Workouts

Home Fitness Workouts

You don't need a gym to get in a good workout. In this video from Everwell, exercise physiologist Colleen Saringer shows you how to stay fit without leaving the comfort of home.

<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at http://corp.brightcove.com/legal/terms_publisher.cfm. --> <!-- End of Brightcove Player --> <!-- <br><br> <p> <strong>Related Videos:</strong> </p> <p> <a href="http://www.active.com/volleyball/Articles/Volleyball-Passing-Basics.htm">Volleyball Passing Basics </a> </p> <p> <a href="http://www.active.com/volleyball/Articles/Volleyball-Training-Drill_-Tummy-Touch-Passing.htm">Tummy Touch Passing Drill</a> </p> <p> <a href="http://www.active.com/volleyball/Articles/Volleyball-Training_-Lateral-Passing-Drill.htm">Lateral Passing Drill</a> </p> <p> <a href="http://www.active.com/volleyball/Articles/Volleyball-Training_-Superman-Passing-Drill.htm">Superman Passing Drill</a> </p> -->

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