5 Simple Partner Stretches

Stretch3

Stretch4

Stretch5

Happy stretching! 


Stana Landon has been a certified athletic trainer for eight years. She is also a Certified Strength and Conditioning Specialist, recognized by the NSCA. She was employed as the Head Athletic Trainer at Eastern Oregon University and for VibrantCare Rehabilitation prior to her current position as an Assistant Athletic Trainer at University of Puget Sound. Stana received her Bachelor's degree from University of Montana-Western in Environmental Science/Biology and Sports Medicine. She received her Master's degree in Physical Education and Athletic Training from Eastern Oregon University. Stana is currently enrolled in a Doctoral program in Education from Walden University. She enjoys all running, biking, and most outdoor activities.

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