4 Simple Exercises to Do on Your Daily Dog Walk

Push Ups

Use the "down", "stay", or "sit" command while performing this exercise.

  • Find a table or a bench (higher = easier, lower = more difficult).
  • Place hands on the table or bench with hands wide.
  • Step back from the table or bench.
  • With your tummy tight and back flat, lower your body toward the table or bench.
  • Exhale as you push your body up from the table or bench.
  • Do this 5 to 15 times and then continue on your walk. 

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