BITE the New HIIT and a 12-Minute Treadmill Interval Workout
By Jaclyn Emerick
High intensity interval training is a thing of the past. Learn all about BITE--the new HIIT--and take on this 12-minute treadmill workout plan.
It's easy to stay active with your favorite furry friend. From pet-friendly activities and training tips, to fuel and hydration, emBARK on new adventures with this guide to keep Fido happy and healthy.