By Jason Karp, Ph.D.
If you're short on time but still want to get a decent, calorie-burning workout in, interval training is your best option. Warning: These three workou
Active Pet Guide
Find Pet-Friendly Activities to Do Near You
It's easy to stay active with your favorite furry friend. From pet-friendly activities and training tips, to fuel and hydration, emBARK on new adventures with this guide to keep Fido happy and healthy.