The Best Hotel Room Workout Routine

PopSugar TV

Hitting the road this holiday season? Don't let your workout routine slip. In this video, learn the best hotel moves to help you stay in shape and keep your metabolism going while traveling.

All you need is a bed, chair, towel and phonebook. Target and sculpt your arms, chest and glutes with these exercises.

More: Your 30-Minute Home Workout Routine