Think you need a ton of expensive equipment to get rid of those extra few pounds? Turns out with the right exercises, and some dedication, you can get a toned body in no time.
In this video, Exercise TV trainer Holly Perkins, shares a series of exercises that are perfect for getting that lean body you've always wanted, and all without using a single piece of equipment.

Find a
fitness class to take your health to the next level.
Join the Conversation