Kettlebell workouts can be a great way for women to burn fat, build endurance and increase their overall strength. But if you're new to kettlebell workout routines you may not be sure how to get started, or which exercises to do.
In this video, certified Kettlebell instructor Mike Pellegrini shares his best Kettlebell workouts for reaching your fitness goals in an effective, efficient way.Find a fitness class to take your health to the next level.
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