Looking for a cardio kickboxing workout that'll get you lean, sculpted and strong in no time?
In this video, kickboxing trainer Patricia Moreno, teaches you a series of basic kickboxing moves that'll improve your endurance, boost your balance, and give you one of the most effective cardio kickboxing workouts around. <!-- Start of Brightcove Player --><!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->