Looking for a fun and motivating way to reach your fitness goals? An indoor fitness class might be just what the doctor ordered.
In this video, Michelle Holden, fitness trainer at Sorrento Valley Racquet Club and Fitness Center offers her thoughts on why working out with a group is so effective and how a fitness class can help you maximize your potential.<!-- Start of Brightcove Player --><!--By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --><!-- This script tag will cause the Brightcove Players defined above it to be created as soonas the line is read by the browser. If you wish to have the player instantiated only afterthe rest of the HTML is processed and the page load is complete, remove the line.--><!-- End of Brightcove Player -->