Total Body Conditioning

Date

Start: Tuesday, November 27, 2012 @ 5:40 PM

Additional Date Information

5:40 PM

Address

North Gym - Court #3 - Sylvester Powell Jr. Community Center
6200 Martway Mission, KS

Registration Closing Date

Monday, November 26, 2012 @ 9:00 PM PST

Ages

14 years & up

Instructor

Jamie R. Holmquist

Code

5820.122

Notes

NO CLASS 9/6...

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Tuesday and Thursday effective 11/27/12 until 12/20/12 from 5:40 PM to 6:25 PM

Additional Information

TOTAL BODY CONDITIONING NO CLASS 9/6... Anything goes in this total body conditioning class. You will work all of the muscle groups with and without equipment by combining the best of boot camp, sports conditioning, strength training and more. Work with challenging intervals designed to increase strength and improve cardio fitness and agility. Class can be modified for all levels. Instructor: Jamie Holmquist. Ages 14 & Older.

Map

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