Ancient martial art strengthens the body, loosens muscles, promotes balance. The class exercises focus on relaxed breathing and gentle stretching that anyone will be able to perform. Participate at your own comfort level.
Open to Plainsboro residents. Limited space for non-resident members of the Plainsboro Senior Citizen Club for $25.00.
Participants should bring water bottle.
Registering ineligble participants will result in removal from program and no refund.