Senior Tai Chi
 
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Description

Ancient martial art strengthens the body, loosens muscles, promotes balance.  The class exercises focus on relaxed breathing and gentle stretching that anyone will be able to perform. Participate at your own comfort level.

Open to Plainsboro residents. Limited space for non-resident members of the Plainsboro Senior Citizen Club for $25.00.

Participants should bring water bottle. 

Registering ineligble participants will result in removal from program and no refund.

Activity

Senior Tai Chi #5506.201

Price

Resident: Free
Non-resident: $25.00

Type

Activity

Meeting dates

From April 6, 2013 to June 8, 2013Each Saturday from Noon to 1pm

Meeting time

Noon to 1pm

Department

Recreation

Activity Category

Seniors

Activity Sub-Category

Fitness

Registration dates

Internet registration opens: Feb 25, 2013
   Non-residents: Mar 4, 2013

Status

9 openings remaining

Ages

55 and up

Gender

Coed

Location

Community Room AB at Township of Plainsboro Municipal Building

Instructor

Bonafacio Lim

Supervisor

Tina Preville

Season

Spring 2013