Fit and Firm: From Flab to Fab
 
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Start: Monday, February 25, 2013 @ 5:30 PM

End: Monday, April 8, 2013 @ 6:30 PM

3435 W. Pinnacle Peak Rd. Phoenix, AZ

Start Date

Monday, February 25, 2013 @ 5:30 PM

End Date

Monday, April 8, 2013 @ 6:30 PM

Address

3435 W. Pinnacle Peak Rd.

Description

Neighborhood College is a one-of-a-kind series of workshops that engages residents with city staff to educate participants with multiple city departments. Through this process, each participant will learn more about the city's programs, services and resources to further improve our neighborhoods and build the next generation of community leaders. This orientation is designed for those who want to hear how to make an impact on an individual level. Participants will learn about the Blight Buster Volunteer Program, which was created to tackle graffiti, illegal signs and other blight-related issues in the community. Participants will also hear from current Blight Busters and learn about the benefits of being part of the Blight Buster Volunteer Program." Get ready with Fit and Firm and go from flab to fab! This class is a total body toning course with extra focus on firming and shaping the buns ad thighs. Students will work with their own body weight, free weights, and bands. The overall effect is toned arms, abs, back, chest, butt, and legs.

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