Take your fitness to a NEW level with Thai Kickboxing! Classes are designed with FITNESS, SAFETY, EDUCATION, and FUN! The classes are designed to help students lose weight, build muscle, and transform their body and learn self defense. Additionally each class is designed to challenge the student's cardio vascular fitness and raise their level of conditioning. Each class has SAFETY in mind! This kickboxing class is taught with awareness to protect the student's knees, ankles, back and neck! There is no bouncing, jumping or contact with other people! Classes are for Men and Women with ALL levels of fitness abilities! ALL PARTICIPANTS MUST HAVE APPROPRIATE KICKBOXING GLOVES; GLOVES CAN BE PURCHASED AT OUR FACILITY FOR $20. NO ONE WILL BE ALLOWED TO PARTICIPATE WITHOUT GLOVES DURING ANY OF THE CLASSES. Instructor: Natalie Guzman, Frazier Martial Arts Staff (714) 771-2977.