Friday, November 16, 2012 @ 8:15 AM
Friday, December 28, 2012 @ 9:15 AM
1585 B Street
This class is designed for both Men and Women. Cardio, circuit, resistance training, FULL body workout. We will start indoors using heavy bags, medicine balls and jump ropes. We will also go outside for walking/running. Change up your exercise routine with this intense class.
