Start: Thursday, January 19, 2012 @ 5:45 AMEnd: Thursday, November 15, 2012 @ 5:45 AM
Thursdays 5:45am & Sundays 4PM
Dallas/Plano Dallas, TX
see full series fees below
Strength work is essential to endurance training or accomplishing a weight loss goal. Our strength programs will focus on core stability, balance and strength which benefit any body and often get overlooked in the training season. Open to ages 18yrs & older. All fitness levels welcome.
Sundays 4PM-5PM @Texins Activity Center: pool work allowing for a low impact but effective workout (no swim experience required). Thursdays 5:45am-6:45am @Plano Cycling & Fitness Studio: a series of drills & circuits in a studio setting.
Winter Series: January 19th- April 15th Spring/Summer Series: May 3rd – July 26th Fall Series: Aug 16th-November 15th
Price: $250/series or $20 per classTeam Member Price: $195/series or $10 per class
Receive a big discount for participating in all year series! (must be paid in full by start of Winter series to receive discount. non refundable/non transferable) Full Year: $600 Team member full year: $480
Off season is an ideal time to set the essentials in place for a strong foundation or jump starting a fitness program. Become a part of our innovative, effective and fun strength & conditioning program. The first strength series begins January 19th!
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