Hula Hooping Fun & Fit Summer 2
 
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Start: Saturday, June 30, 2012 @ 11:00 AM

End: Saturday, August 4, 2012 @ 12:00 PM

1 Monticello Blvd. Cleveland Heights, OH

Start Date

Saturday, June 30, 2012 @ 11:00 AM

End Date

Saturday, August 4, 2012 @ 12:00 PM

Address

1 Monticello Blvd.

Description

All Adult classes are held here at the Community Center. Programs can be found to cover the following subjects - dance, aerobics, hula hooping, pilates, yoga, tai chi, and martial arts. There are fees for each of the classes and pre-registration is required for ALL programs. Note: ALL DATES ARE SUBJECT TO CHANGE. Families with more than one person enrolled in the same general recreation class will be eligible for the family discount, however this discount is ONLY AVAILABLE when registering in person at the Community Center.. The first person in the same class will pay full price and a $10.00 discount for each additional family member in the same class. (Family definition - Adult head of household and his/her spouse or partner and dependent children occupying the same household age 18 and under.) Registration: Mail-in; walk-in to the Community Center; phone-in with Mastercard or VISA. Instructed by Gerri McCully For ages 16 and up! Hula-Hoop Fitness is a fun NEW workout that is too fun to be exercise. It intergrates dance and movement with weighted hula hoops that will tone the major muscles groups, burn calories and leave you feeling happy and energized. Hooping promotes weigth loss, tones abdominal muscles, strengthenes the core and increases flexibility. You will need a 1.5 lb hula hoop and a spill-proof water bottle. Please wear close fitting non-bulky workout clothes (so the hoop is able to freely flow around the body) and gym shoes. (For a hula hoop fitting and purchase call Gerri McCully 216-214-6234 or gerrimc@hoopinghipsOhio.com)

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