It feels good to laugh! Laughing stimulates the production of T-cells boosting our immune system, and releases endorphins. To tickle your funny-bone, enjoy laughing games before experiencing a laughing meditation & relaxation. In this workshop, we?ll discuss guidelines and suggestions of this new type of yoga as a way to achieve union within you. Leader received her Laugh-A-Yoga certification at Yogaville. Ha, Ha, Ha! $5 per family.
GA Senior Center at Green Acres
City of Fairfax Parks and Recreation Dept