We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2013.
Join in this special Yoga Celebration with 6 rounds of Sun Salutation and traditional yoga asanas/poses that includes modifications & variations as you honor your abilities; relax deeply before learning Pranayama breathing techniques of Kapalabhatti (cleansing breath) & Anuloma Viloma (alternate nostril breathing); Meditation & Sanskrit chanting conclude our evening! Bring a mat or oriental rug runner & water; wear comfortable easy-moving clothing. Please refrain from eating 2 hours prior to class.
Yoga Winter Solstice Salute #YogaWinterSolstice
Standard charge: $12.00
December 17, 2013
7pm to 8:15pm
Health and Fitness
20 openings remaining
At least 13 but less than 200
GA Room 114 at Green Acres
City of Fairfax Parks and Recreation Dept