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Yoga Winter Solstice Salute

Tuesday, December 17, 2013 @ 7:00 PM (EST)
Green Acres 4401 Sideburn Road FairfaxVA  22030
Tuesday, December 17, 2013 @ 7:00 PM (EST)
Green Acres 4401 Sideburn Road FairfaxVA  22030

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2013.

Join in this special Yoga Celebration with 6 rounds of Sun Salutation and traditional yoga asanas/poses that includes modifications & variations as you honor your abilities; relax deeply before learning Pranayama breathing techniques of Kapalabhatti (cleansing breath) & Anuloma Viloma (alternate nostril breathing); Meditation & Sanskrit chanting conclude our evening! Bring a mat or oriental rug runner & water; wear comfortable easy-moving clothing. Please refrain from eating 2 hours prior to class.



Activity

Yoga Winter Solstice Salute #YogaWinterSolstice

Price

Standard charge: $12.00

Type

Classes

Meeting dates

December 17, 2013

Meeting time

7pm to 8:15pm

Activity Category

Health and Fitness

Status

20 openings remaining

Ages

At least 13 but less than 200

Gender

Coed

Location

GA Room 114 at Green Acres

Instructor

Jann Hardy

Supervisor

Anne Chase

Season

2013 Fall

Term

--

Organizer Info

Map & Direction

Tuesday, December 17, 2013 @ 7:00 PM (EST)
Green Acres 4401 Sideburn Road FairfaxVA  22030
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