Reach your running goals with this game plan for success.
Tune up with a 10K race and work toward your marathon finish line.
Want to tackle 26.2 miles for the first time? Here's how to get motivated and cross a marathon off your bucket list.
Let's face it, winter marathon training isn't for the faint of heart, with the waning daylight hours and the cold weather. Try these quick winter running tips on long runs, hydration, gear and treadmill training.
Knock out a solid workout on the treadmill to improve your form with these tips.
From safety and gear to your nutrition, night runs require a little more planning than your average workout. Use these tips to get the most from your night runs this winter.
Running long distances isn't all it takes to get ready for a marathon. Use these workouts to simulate race day and reach your goals.
Make the most of your speed workouts with these tips for getting fast.
Use these tips to improve your running form for a more efficient stride.
It takes a lot of hard work and dedication to make it to Boston. Here's everything you need to know to have the time--and race--of your life.
In the second installment of Boston Marathon racing strategy, Patrick McCrann goes over Boston's elevation dynamic and when you should make your move.
Speed up your next marathon with these tips to run fast and far.
Running a marathon and racing a marathon are vastly different. Here's how to race the 26.2-mile distance appropriately for your skill level.
Ease into race day with plenty of rest and a relaxed mind. Here are some tips for your taper.
Many marathoners wonder if splitting their long run is a good idea. When it comes to split runs, understand your training options with these tips.
Your marathon training isn't complete until you've done your long run. Here are a few things to consider to maximize your training and optimize your race-day success.
Here's how to execute a successful long run to have you ready for race day.
Is your big race a few days away? Have your best marathon performance with these tips.
Be prepared and focused for 26.2 miles with these race-day tips.