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Vinyasa Yoga I

Thursday, January 2, 2014 @ 8:00 AM (MST)
Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439
Thursday, January 2, 2014 @ 8:00 AM (MST)
Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439

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About This Activity

Description


This class teaches the fundamentals of vinyasa yoga, including sun salutations, standing poses, balancing poses, balancing postures and core strengthening.  Practice moving into and out of postures safely and with correct alignment.  Uses the breath, learn to quiet your mind to find peace and inner stillness. NEW Instructor: Susan Wescott


This is a Drop In ONLY Class!

Activity

Vinyasa Yoga I #5111

Price

Resident: $10.00
Non-resident: $13.00

Type

Class

Meeting dates

From January 2, 2014 to May 29, 2014
Each Thursday from 8am to 9am

Meeting time

8am to 9am

Department

Fitness/Wellness

Activity Category

Yoga

Activity Age Group

Adult

Registration dates

Standard registration opens: Dec 4, 2013
   Non-residents: Dec 6, 2013
Internet registration opens: Dec 4, 2013
   Non-residents: Dec 6, 2013

Status

Unlimited openings

Ages

16 and up

Gender

Coed

Location

BPRC Multi-Purpose Room B at Buchanan Park Recreation Center

Supervisor

Kendra Hinkson

Season

Winter/Spring 2014

Term

--

Organizer Info

GearUp

Map & Direction

Thursday, January 2, 2014 @ 8:00 AM (MST)
Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439
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