Zumba

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You've seen the smiles, you've felt the energy, Zumba!  This workout combines high energy and motivating music with simple synchronized dance movements designed for any fitness level.  The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  Want to burn some calories and have a GREAT time? Then Zumba is for you! No dance experience necessary!

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