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TRX Intervals

Sunday, November 25, 2012
Erie Community Center 450 Powers St. ErieCOUnited States of America  80516
Sunday, November 25, 2012
Erie Community Center 450 Powers St. ErieCOUnited States of America  80516

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About This Activity

A 45 minute Suspension Training total body workout with cardio intervals intertwined! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. The cardio intervals are sure to keep your heart rate up and your body continually moving.

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Sunday, November 25, 2012
Erie Community Center 450 Powers St. ErieCOUnited States of America  80516
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