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October 28 - December 16, 2024

Gentle Yoga and Sculpt

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas

About this event

Description

Approach aging by being proactive about your wellbeing. This class is intended to offset osteoporosis with gentle movement, yoga infused w/light weights and relaxing stretches. Please bring 1-2 lb hand weights to class. No Program on 11/11.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

City Staff

When

October 28 - December 16, 2024

10:00 AM to 11:00 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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Sessions

Gentle Yoga and Sculpt

$50.00
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