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You will be guided to move with your breath, while customizing poses for your body to improve joint mobility, increase muscle tone, improve circulation, increase balance, release tension, and improve the quality of your sleep. Regain bountiful energy and a spring in your step! Appropriate for Beginner-Intermediate levels. Please bring a yoga mat.
Map & Direction
Wednesday, April 3, 2013
Encinitas Community Center 1140 Oakcrest Park Dr Encinitas, CA, United States of America 92024Get Directions