Class is designed for those who love to " Dance to the Music." It's high energy, with low impact movements creating an aerobic workout that's fun for ages 35 and up. Join Charla and move and groove to the original sounds of Motown, Disco, Rock and Sweet Soul. A class to encourage, inspire and motivate. Charla is certified in NIA, Zumba Gold. and has a background in the dance arts.Her passion for dancing to the music makes for a wonderful workout filled with Heart and Soul.