Football Pre-Season Conditioning Evening Camp
Start: Monday, July 9, 2012
Ellicott City , MD 21043
Learn speed, agility and conditioning drills to help prepare for the upcoming football season as well as position-specific drills taught by football players with college and/or pro playing experience. Learn football specific starts and acceleration techniques. Increase agility, first-step explosion, and decrease reaction time. increase functional flexibility and explosive power. Reduce the risk of injury by learning proper athletic movement mechanics. No equipment required. Increase endurance and stamina. no equipment required. Speed and agility days (Mondays and Wednesdays) will be held indoors at AXIS Sport Performance to utilize air conditioning. Football skills days will be held outdoors at Meadowbrook Park. Read concussion information in the camp brochure or online at www.howardcountymd.gov/concussioninformation. htm. Review of this information is required by law before you are allowed to register for sports programs. Information: Will Dunmore, 410-313-1697.