Apple-touch-icon-precomposed

Circuit Weight Training for Seniors

Wednesday, January 8, 2014 @ 3:00 PM (EST)
Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043
Wednesday, January 8, 2014 @ 3:00 PM (EST)
Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043

This activity has passed

About This Activity

Description

This activity is closed to further registration.

Some studies indicate that weight training is essential to maintaining health. This class, designed for seniors, combines an aerobic workout with weight training on Precor equipment. A fitness waiver must be completed prior to exercising. Registration: 410-313-7275. Info/Fitness Waiver: Nicola Morgal, 410-313-4718 or
www.howardcountymd.gov/RecandParksForms.htm


A fitness waiver must be completed prior to exercising. Fitness Waiver: Nicola Morgal, 410-313-4718 or
www.howardcountymd.gov/RecandParksForms.htm

Activity

Circuit Weight Training for Seniors #RP8667.601

Price

Standard charge: $111.00

Type

Activity

Meeting dates

From January 8, 2014 to March 24, 2014
Each Monday from 3pm to 4pm
Each Wednesday from 3pm to 4pm

Meeting time

3pm to 4pm

Department

Recreation & Parks

Activity Category

Health & Wellness

Age Group/Camp

Adults 50+

Registration dates

Standard registration opens: Dec 5, 2013
   Non-residents: Dec 12, 2013
Internet registration opens: Dec 4, 2013 6:00 PM
   Non-residents: Dec 11, 2013 6:00 PM
Last day for Internet registration: Mar 31, 2014

Status

Closed

Ages

55 and up

Gender

Coed

Location

Roger Carter Community Ctr fitness room

Supervisor

Nicola Morgal Ext 4718

Season

RP-2014 Winter

Term

--

Organizer Info

  • Howard County Goverment
GearUp

Map & Direction

Wednesday, January 8, 2014 @ 3:00 PM (EST)
Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043
Get Directions

Discuss This Activity