The instructor will discuss key concepts that will help you swim smoother, faster and more efficiently, and will work with you in the pool to help you slice through the water.
What You'll Learn
A one hour presentation will illustrate important swimming concepts and demonstrate technique-boosting drills. We will then run you through a comprehensive drill progression and underwater video your swim. After the camp Rich will deliver to you a comprehensive critique of your form, along with your video.
What You'll Receive Afterwards
Each participant will receive exclusive access to the Swim Clinic e-Book, a 20+ page swim clinic complete with video drill demonstrations and podcasts.
Rich Strauss is a professional triathlon coach, an Ironman World Championship finisher, and the founder of Endurance Nation, an Ironman triathlon team with over 800 members world-wide. He was an NCAA All-American swimmer and is widely recognized as an expert in teaching adults efficient swimming form.
Most participants are triathletes training for their first race or looking to improve their existing technique. As such, this is a "learn how to swim BETTER" clinic, rather than a "learn how to swim" clinic. Participants should be able to swim 500-750yds continuously. If you or the instructor feels you are not suited for the clinic, he will refund a portion of your fee and you are welcome to sit in on the entire session for only $20. If you are still not sure, call Rich at 626-203-3278.
What to bring:
A swimsuit, goggles, cap, towel and anything else you need to swim. Very important: Please also bring a pair of short fins, such as Zoomers. Again...bring a pair of fins to get the most value from the clinic!
The El Monte Aquatics Center is indoors and has locker and shower facilities. For more information on the center, visit http://elmonteca.gov/Government/ParksRecCommunitySrvs/Aquatics/FacilityTour.aspx
Online only. There will be no registration at the event.
TeamEN - $89; Tri Clubs - $99; General Public - $109