Jumpstart to Weight-Loss Clinic Dec 2012

About This Activity

Turbo-charge your commitment to losing those unwanted pounds.  This month-long clinic includes: unrestricted gym access to both EDH clubs during staffed hours, unlimited Group Fitness classes, a workout and nutrition tracking journal, a 30-day exercise plan, and two private Personal Training sessions.  The goal is to help you understand the interplay of exercise, nutrition, and stress on weight gain/loss while you begin to feel the differences in your body.  Limit 1 month clinic per person.

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