Girl Scouts have fun getting in touch with their inner goddess. Participants learn techniques to appreciate their body, mind, and spirit through breath and yoga poses. Scouts leave the workshop with a new sense of self, respect for movement, and discover patience. Each girl receives a handout to encourage their very own yoga practice and a Yoga Badge that is ready to affix onto their sash! Nadya is a certified yoga instructor and a former Brownie and Girl Scout.