Start: Friday, October 12, 2012
E. Sandwich , MA 02537
I will share with you the techniques how to integrate yoga into your current lifestyle without using any extra added time. I will provide each of you with modified yoga poses to empower you to take charge of the time allotted for your optimum health and fitness, rather than time taking charge of you. I will enlighten you that we are already incorporating yoga into our everyday movements without realizing it. A $5.00 materials fee is due to the instructor at the first class.