Stop Smoking Now with Hypnotherapy and NeuroLinguistic Programming (NLP)! Is your goal to be smoke free now? Then choose this class for yourself! All Hypnosis is self hypnosis. Learn how to keep your subconscious mind on track with what you consciously want for yourself. You will experience choosing freedom from smoking and withdrawal right now and choosing to be calm and comfortable at all times. You will experience restful sleep, mindful food choices and effective exercise. You will receive information in print and a CD recording of the session to listen to at home which will support your positive goal to be smoke free now and forever.