Ayurvada Lifestyle for Optimum Health

About This Activity

East meets West. I will explore the Ayurveda Belief with you. You will learn your Dosha, and create 3 full size chemical free products customized to your Dosha. We will talk about Ayurveda lifestyle including exercise, diet for each Dosha, seasons of the Dosha and more. Eating fresh and local. Three sisters of Eastern Medicine; Reflexology, Yoga, Ayurveda. I will introduce you to and share the scope of Ayurveda. $35 materials fee payable to instructor

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