Body Hoop Your Way to Fitness!

About This Activity

There is a NEW fitness craze sweeping the country - Body Hoops!! Remember the fun that you had "hula hooping" as a child? Re-live that fun while you increase your fitness level. Experience the joy of movement in Body Hoop - whether you are seeking alternative cardio and cor strengthening exercises or just want to have FUN, Body Hoops is for you! Participants will use a specially designed weighted hoop for class. Don't be shy to give it a go - this class is geared towards people that are new to this new craze! (This is a low choreographed class - not a dance class).

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