Description

We're sorry, but this activity is over. The last meeting was Thursday, October 30, 2025.

Feel stronger, more flexible, and more confident in your body with this supportive yoga class designed for adults 50 and up. Using gentle poses, mindful breathing, and helpful props—including chairs for seated or standing support—you’ll improve balance, mobility, and overall well-being at your own pace.

Activity Sub-Category

Senior

Instructor

Yingzhang Wang
Briana Murray
Katie Karel