Tai-Chi increases strength, balance, and flexibility. Explore your inner self. This program will be partnering with the 2013 Lighten Up for Life program so there are limited slots open, so register today. We are delighted to have Paul Schwarz instructing two 7-week sessions of Tai-Chi. The two sessions will meet Mondays from 11:15 a.m. to 12:30 p.m. The first session, Tai-Chi I, will run from January 14-March 4; the second session, Tai-Chi II, will run from March 11-April 29, 2013. Cost is $30 for each session or $5 per class. Both sessions are limited to 25 in each class.