Ever wonder how many calories you actually burn doing your favorite endurance activities? Well, wonder no longer.
This infographic will show you just how many calories you're expending on the road, on the bike or in the open water. (Sorry: shopping for running shoes doesn't count.)
More: How to Burn More Calories on Your Run
Do Your Own Calculations:
- Calculate Your Ideal Weight
- Calculate Your BMI (Body Mass Index)
- Boston Marathon
- Find Your Target Heart Rate
- How Many Calories Do You Need Each Day?
Statistics courtesy of HealthStatus.com