A strong and healthy set of feet will take you a long way on the bike. Here are tips and advice for properly preventing injury and building strength in your feet.
Try these four simple steps to take the pressure off swollen, burning feet.
Discomfort in cycling should be from working hard, not from equipment problems. In this column, Active Expert Gale Bernhardt digs into the possible causes of numb toes and what you can do to fix it.
It's not uncommon for cyclists to experience numbness in their feet. Finding the cause and a solution, however, can take some experimentation.
Are you blister prone? These prevention tips will prepare you to hit the trails with happy feet.
Erase the agony of the feet with these ankles-down strengtheners to keep your tootsies strong.
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.