Cyclist's Guide to Proper Foot Care

A strong and healthy set of feet will take you a long way on the bike. Here are tips and advice for properly preventing injury and building strength in your feet.

4 Ways to Relieve Burning Feet

4 Ways to Relieve Burning Feet

Try these four simple steps to take the pressure off swollen, burning feet.

Solutions for Numb Toes While Cycling

Solutions for Numb Toes While Cycling

Discomfort in cycling should be from working hard, not from equipment problems. In this column, Active Expert Gale Bernhardt digs into the possible causes of numb toes and what you can do to fix it.

Sole Searching: What's Causing Your Foot Numbness?

Sole Searching: What's Causing Your Foot Numbness?

It's not uncommon for cyclists to experience numbness in their feet. Finding the cause and a solution, however, can take some experimentation.

Foot Care Tips to Prevent Blisters

Foot Care Tips to Prevent Blisters

Are you blister prone? These prevention tips will prepare you to hit the trails with happy feet.

4 Moves to Build Strong, Fast Feet

4 Moves to Build Strong, Fast Feet

Erase the agony of the feet with these ankles-down strengtheners to keep your tootsies strong.

Foot Anatomy for Injury Prevention

Foot Anatomy for Injury Prevention

The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.

Discuss This Article