Century-ride success is often a case of proper pacing and the ability to maintain your energy. And all the training in the world won't help you with your stamina if you don't have your nutrition down for race day.
In this video, Robert Panzera of Cycling Camp San Diego shows how to build in nutrition planning during your training and what you need to do to fuel up for race day and beyond.<!-- Start of Brightcove Player --> <!--By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soonas the line is read by the browser. If you wish to have the player instantiated only afterthe rest of the HTML is processed and the page load is complete, remove the line.--> <!-- End of Brightcove Player -->
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