4 Century-Ride Nutrition Tips

Century-ride success is often a case of proper pacing and the ability to maintain your energy. And all the training in the world won't help you with your stamina if you don't have your nutrition down for race day.

In this video, Robert Panzera of Cycling Camp San Diego shows how to build in nutrition planning during your training and what you need to do to fuel up for race day and beyond.

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