| This month, we offer tempo intervals, relief from back pain, tips for aspiring pros, a visit to a pro training camp, and more. |
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2010 Sea Otter Classic - Gran Fondo and Off-Road Tours,
Monterey, CA 4/17/10
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Nassau To Suffolk Challenge,
Glenwood Landing, NY 4/25/10
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Ride Ataxia Nor Cal,
Folsom, CA 5/15/10 - 5/16/10
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Mission To Ride,
Montrose, CO 5/16/10
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Ride Around Puget Sound,
Tacoma, WA 8/28/10 - 8/29/10
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» Find Local Events
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Power Up With Tempo Intervals
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Whether you want to be first to the line or just want to get over that hill, make tempo intervals part of your training to inject speed and power into your cycling.
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Replacing Your Chain
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By utilizing this simple method for checking your bike chain, you'll extend the life of your cogsets and chainrings--and save money, too.
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Know Your Ride Inside and Out
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With the data-rich Garmin Edge 500, you can stop wondering about the details of your ride. Take a look at the pros and cons of one of Garmin's top-of-the-line bike computers.
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Photo courtesy Phil Gaimon
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7 Tips for Aspiring Pros
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For those looking to up the ante with their racing, take a cue from Kenda Pro Cycling Team rider Phil Gaimon, who offers seven tips for managing the jump from amateur to the pro peloton.
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The Metabolic Equation
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Eating less but can't lose weight? Or struggling to add some extra pounds to your frame? It's time to study up on how to make your metabolism work for you.
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Do Fast Tunes = Fast Times?
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Searching for a way to amp up your trainer workouts? Try dialing up the beats per minute. Find out what pro cyclists have on their iPods when they get ready to race.
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| Active Singles: Meet Others Who Share Your Active Interests |
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Maintaining top cycling form takes commitment. Active and Fitness Singles have teamed up to help you connect with others who can help you ride the distance, whether you’re a fitness commuter or training for a time trial. If you’re looking for friendship, romance or just a training partner, find other cyclists in your area to help you reach your goals.
Find a cycling partner today!
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